Thursday, March 29, 2012

Simple and easy Chicken Recipe - Chicken Breast Tenders with Caramelized Onion Gravy


Creating caramelized onions I am sure is a snap for operating chefs. For home chefs, it can not be so hassle-free, but if you are cautious you can make delicious caramelized onions in your kitchen. Patience is the attribute you need most to succeed right here. If you attempt to use a higher temperature to speed the process up, you will most most likely burn the onions. A superior way to improve speed is to cut the onions into highly thin slices. You can need to experiment a little to optimize the cooking time. I use a black iron skillet, and it takes me about 20 minutes cooking time

Following the onions have been caramelized, the chicken is cooked in the very same pan. This will choose up the flavor from the onions and once they are caramelized, the milk will choose up all the flavors and put them in the gravy.

Ingredients

3 tablespoons olive oil
1 medium onion, sliced highly thin
1/two teaspoon salt
1/8 teaspoon pepper
two chicken breast tenders (about 3 ounces)
3/4 cup of milk
1/4 cup all purpose flour

Instructions

1 - Mix the salt and pepper into the flour and spread the mixture out on a plate.
two - Separate the onion into rings and dredge in the salt, pepper, and flour mixture.
Note: I acquire it much easier to put the flour mixture in a plastic bowl, dump the onions in and shake until the onion rings are coated.
3 - Heat the skillet on high and add two tablespoons of the olive oil and spread evenly on the bottom.
4 - Add the onions all at once and promptly turn the heat down to medium or low medium.
5 Cook for about 20 minutes stirring about halfway via the time.
six - The onions will need to be golden and caramelized. Eliminate and set aside.
7 - Add the remaining 1 tablespoon of olive oil to the skillet, turn to high and cook the chicken tenders on each sides. (takes 1 1/two to two minutes per side.
8 - Turn the heat down to medium high and gradually add the milk with continuous stirring.
9 - Continue to stir until the gravy thickens.

Note: This recipe makes a amazing tasting dish!


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